Founder’s Note

“Loretta was born from my belief that emotional care should feel sacred, beautiful, and yours. Thank you for believing in this vision with me.”

- Dr. Nana Efua Adabie, DNP, PMHNP-BC, PMH-C

A person looking out of a brightly lit window at dusk, reflecting on their day, with city buildings and birds flying in the sky in the background.

First, Check In
Choose how you feel today.

A person with curly hair sitting cross-legged on a wooden dock, meditating by a lake during sunset, surrounded by lush greenery and mountains.

Next, Experience
A soulful, 3-minute ritual.

A girl with short black hair, wearing a yellow shirt and black shorts, sitting peacefully on a rooftop, watching the evening sky filled with stars, clouds, and a city skyline in the distance.

Finally, Reflect
Keep your emotional journal.

A person with curly hair meditating on a grassy hill, facing a tree, with a yellow sky and clouds in the background.

Rooted in evidence & behavioral science
Feels like soul care, not just self-care
Culturally responsive, trauma aware, beautiful
Rituals, your pace, anytime, anywhere

How is Loretta Different?

Help Shape Loretta

Sign up for early access, become part of our Beta Circle, share your thoughts, and grow with us from the beginning. We can’t wait to share this journey with you.

A mindful sky with fluffy yellow and white clouds against a blue background.